Know what’s on your plate
Pork tenderloin
Calories & nutrition facts
deep-frozen, fried without fat (oven)
Protein29 g
Carbs0 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 29 g 58%
- Carbohydrate 0 g 0%
- Fat 3.2 g 4%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork tenderloin roastcooked198 kcal / 100 g
- Pork tenderloin slicefried128 kcal / 100 g
- Pork tenderloin leanfresh, enhanced, loin, separable lean only, raw106 kcal / 100 g
- Pork fillet medaillondeep-frozen, fried without fat (oven)144 kcal / 100 g
- Pork loinback tenderloinroasted without fat138 kcal / 100 g
- Beef fillet tenderloindeep-frozen, fried without fat, oven136 kcal / 100 g
- Sheep tenderloindeep-frozen, fried without fat (oven)225 kcal / 100 g
- Veal filletdeep-frozen, fried without fat (oven)135 kcal / 100 g
- Tenderloin roastloin, lean and fat, 0mm (0) trim, cooked, roasted206 kcal / 100 g
- Chicken breast filletdeep-frozen, fried without fat, oven144 kcal / 100 g
Questions about Pork tenderloin
How many calories are in 100 g of Pork tenderloin?
100 g of Pork tenderloin has 144 kcal, with 29 g protein, 0 g carbohydrate and 3.2 g fat.
Source: BLS (Germany) U611262 · per 100 g · carbohydrate per EU label, fibre excluded