Know what’s on your plate
Pork silverside
Calories & nutrition facts
for roasting, fried without fat (oven)
256
calorieskcal per 100 g
Protein26 g
Carbs0 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 256 kcal —
- Protein 26 g 51%
- Carbohydrate 0 g 0%
- Fat 17 g 22%
- Saturated fat 5.5 g 28%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork thick flankfor roasting, fried without fat (oven)143 kcal / 100 g
- Pork rumpfor roasting, fried without fat (oven)156 kcal / 100 g
- Veal silversidefried without fat, oven114 kcal / 100 g
- Leg porkway, without rind, fat and bone, raw141 kcal / 100 g
- Boneless pork sirloin roastloin, lean and fat, roasted192 kcal / 100 g
- Lamb thick flankfried without fat (oven)147 kcal / 100 g
- Veal roundfried without fat, oven114 kcal / 100 g
- Beef silverside roastno fat removed, raw170 kcal / 100 g
- Sheep leglean, fried without fat (oven)163 kcal / 100 g
- Silverside beefpot-roasted, lean193 kcal / 100 g
Questions about Pork silverside
How many calories are in 100 g of Pork silverside?
100 g of Pork silverside has 256 kcal, with 26 g protein, 0 g carbohydrate and 17 g fat.
Source: BLS (Germany) U579162 · per 100 g · carbohydrate per EU label, fibre excluded