Know what’s on your plate
Pork silverside
Calories & nutrition facts
raw
222
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 222 kcal —
- Protein 20 g 40%
- Carbohydrate 0 g 0%
- Fat 16 g 20%
- Saturated fat 5.2 g 26%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork inside roundraw115 kcal / 100 g
- Pork thick flankraw109 kcal / 100 g
- Veal silversideraw89 kcal / 100 g
- Beef silverside roastno fat removed, raw170 kcal / 100 g
- Lean pork roastraw107 kcal / 100 g
- Silverside beefraw, lean134 kcal / 100 g
- Bottom round beefsilverside, stewing, raw130 kcal / 100 g
- Leg porkway, without rind, fat and bone, raw141 kcal / 100 g
- Beef bonless beef outsideraw111 kcal / 100 g
- Veal roundraw89 kcal / 100 g
Questions about Pork silverside
How many calories are in 100 g of Pork silverside?
100 g of Pork silverside has 222 kcal, with 20 g protein, 0 g carbohydrate and 16 g fat.
Source: BLS (Germany) U686100 · per 100 g · carbohydrate per EU label, fibre excluded
