Pork shoulder upper half, without rind, fat and bone, raw
Meat & meat products
ANSES–Ciqual 28477
174
kcal per 100 g
Protein19.9 g
Carbs0.3 g
Fat10.4 g
Fibre0 g
Sugars0.3 g
Nutrition facts
Per 100 g% DV- Calories 174 kcal —
- Protein 19.9 g 40%
- Carbohydrate 0.3 g 0%
- Fat 10.4 g 13%
- Saturated fat 3.6 g 18%
- Fibre 0 g 0%
- Sugars 0.3 g —
- Sodium 81 mg 4%
Questions about Pork shoulder
How many calories are in 100 g of Pork shoulder?
100 g of Pork shoulder has 174 kcal, with 19.9 g protein, 0.3 g carbohydrate and 10.4 g fat.
Source: ANSES–Ciqual (France) 28477 · per 100 g · carbohydrate per EU label, fibre excluded
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