Know what’s on your plate
Pork separable fat
Calories & nutrition facts
forequarter (chop, roast, neck), raw
Protein9.6 g
Carbs0 g
Fat51 g
Nutrition facts
Per 100 g% DV- Calories 488 kcal —
- Protein 9.6 g 19%
- Carbohydrate 0 g 0%
- Fat 51 g 65%
- Saturated fat 20 g 98%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork fatraw810 kcal / 100 g
- Pork neck and back fatwithout rind (s vii), raw660 kcal / 100 g
- Lamb separable fatall cuts, raw553 kcal / 100 g
- Separable fatpork, cured, from ham and arm picnic, roasted591 kcal / 100 g
- Lard or pork fat900 kcal / 100 g
- Beef fatall cuts, separable, raw592 kcal / 100 g
- Ham separable fatcured, pork, boneless, unheated515 kcal / 100 g
- Veal separable fatall cuts, raw335 kcal / 100 g
- Chicken separable fatraw572 kcal / 100 g
- Goat fatseparable, raw443 kcal / 100 g
Questions about Pork separable fat
How many calories are in 100 g of Pork separable fat?
100 g of Pork separable fat has 488 kcal, with 9.6 g protein, 0 g carbohydrate and 51 g fat.
Source: ausnut F006906 · per 100 g · carbohydrate per EU label, fibre excluded