Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 18.4 g 37%
- Carbohydrate 0 g 0%
- Fat 4.8 g 6%
- Saturated fat 1.7 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1540 mg 67%
- Cholesterol 47 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13 µg 1%
- Vitamin C 40 mg 44%
- Vitamin D 0.22 µg 1%
- Vitamin E 0.14 mg 1%
- Vitamin K 5.6 µg 5%
- Thiamin (B1) 0.87 mg 73%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 5.6 mg 35%
- Pantothenic acid (B5) 0.6 mg 12%
- Vitamin B6 0.33 mg 19%
- Biotin (B7) 2.5 µg 8%
- Folate (B9) 1.5 µg 0%
- Vitamin B12 0.43 µg 18%
- Choline 71.8 mg 13%
Minerals
- Calcium 5.1 mg 0%
- Iron 0.52 mg 3%
- Magnesium 21.5 mg 5%
- Phosphorus 301 mg 24%
- Potassium 317 mg 7%
- Zinc 1.4 mg 13%
- Copper 0.05 mg 6%
- Manganese 0.01 mg 0%
- Selenium 10.4 µg 19%
- Iodine 1.4 µg 1%
Questions about Pork saddle
How many calories are in 100 g of Pork saddle?
100 g of Pork saddle has 116 kcal, with 18.4 g protein, 0 g carbohydrate and 4.8 g fat.
Source: Frida (Denmark) 750 · per 100 g · carbohydrate per EU label, fibre excluded
