Know what’s on your plate
Pork inside round
Calories & nutrition facts
roasted without fat
140
calorieskcal per 100 g
Protein28 g
Carbs0.2 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 140 kcal —
- Protein 28 g 56%
- Carbohydrate 0.2 g 0%
- Fat 2.9 g 4%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0.2 g —
Similar foods
- Pork topsidefried without fat (oven)143 kcal / 100 g
- Pork silversidefried without fat (oven)256 kcal / 100 g
- Lamb inside roundroasted166 kcal / 100 g
- Lean pork roastbaked or roasted, added fat180 kcal / 100 g
- Topside beeftop round, fried without fat, oven159 kcal / 100 g
- Veal roundfried without fat, oven114 kcal / 100 g
- Boneless pork sirloin roastloin, lean and fat, roasted192 kcal / 100 g
- Turkey legwithout skin, fried without fat (oven)189 kcal / 100 g
- Beef roundfried without fat, oven171 kcal / 100 g
- Beef inside round roasthip, (top), boneless, lean, cooked, roasted164 kcal / 100 g
Questions about Pork inside round
How many calories are in 100 g of Pork inside round?
100 g of Pork inside round has 140 kcal, with 28 g protein, 0.2 g carbohydrate and 2.9 g fat.
Source: mvt 03.272 · per 100 g · carbohydrate per EU label, fibre excluded
