Pork chop no fat removed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat
AUSNUT F010373
217
kcal per 100 g
Protein35.6 g
Carbs0 g
Fat8.2 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 217 kcal —
- Protein 35.6 g 71%
- Carbohydrate 0 g 0%
- Fat 8.2 g 11%
- Saturated fat 3.1 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Pork chop
How many calories are in 100 g of Pork chop?
100 g of Pork chop has 217 kcal, with 35.6 g protein, 0 g carbohydrate and 8.2 g fat.
Source: ausnut F010373 · per 100 g · carbohydrate per EU label, fibre excluded
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