Pork chop
lean, baked, roasted, fried, grilled or BBQ'd, no added fat
Nutrition Facts
Per 100 g
Calories164
Total Fat4.5g
Saturated Fat1.6g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein30.6g
How many calories are in Pork chop?
How many calories are in 100 g of Pork chop?
100 g of Pork chop has 164 kcal, with 30.6 g protein, 0 g carbohydrate and 4.5 g fat.
Data source: ausnut · AUSNUT F007017
