Pork chop
lean, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat
Nutrition Facts
Per 100 g
Calories175
Total Fat2.8g
Saturated Fat1.0g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein36.8g
How many calories are in Pork chop?
How many calories are in 100 g of Pork chop?
100 g of Pork chop has 175 kcal, with 36.8 g protein, 0 g carbohydrate and 2.8 g fat.
Data source: ausnut · AUSNUT F006999
