Know what’s on your plate
Pork and vegetable potsticker or wonton
Calories & nutrition
frozen, unprepared
Meals & dishes
CNF 7274
136
caloriesper 100 g
Protein8.3 g
Carbs11.9 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 136 kcal —
- Protein 8.3 g 17%
- Carbohydrate 11.9 g 4%
- Fat 5.5 g 7%
- Saturated fat 1.7 g 9%
- Fibre 1.4 g 5%
- Sugars 2.8 g —
- Sodium 441 mg 19%
- Cholesterol 17 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 8.3 mg 9%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.25 mg 2%
- Vitamin K 55 µg 46%
- Thiamin (B1) 0.37 mg 31%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.2 mg 14%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 18 µg 5%
- Vitamin B12 0.26 µg 11%
- Choline 52.4 mg 10%
Minerals
- Calcium 28 mg 2%
- Iron 0.74 mg 4%
- Magnesium 21 mg 5%
- Phosphorus 127 mg 10%
- Potassium 284 mg 6%
- Zinc 1.7 mg 15%
- Copper 0.03 mg 4%
- Selenium 17.7 µg 32%
Questions about Pork and vegetable potsticker or wonton
How many calories are in 100 g of Pork and vegetable potsticker or wonton?
100 g of Pork and vegetable potsticker or wonton has 136 kcal, with 8.3 g protein, 11.9 g carbohydrate and 5.5 g fat.
Source: Canadian Nutrient File 7274 · per 100 g · carbohydrate per EU label, fibre excluded
