Popover mix
dry, enriched
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 371 | 10.4 g | 71 g | 4.3 g |
| 1 × oz | 28.4 g | 105 | 2.9 g | 20.1 g | 1.2 g |
| 1 × package (6 oz) | 170 g | 631 | 17.7 g | 120.7 g | 7.3 g |
| 2 × oz | 56.7 g | 210 | 5.9 g | 40.3 g | 2.4 g |
| ½ × oz | 14.2 g | 53 | 1.5 g | 10.1 g | 0.6 g |
| 3 × oz | 85.1 g | 316 | 8.8 g | 60.4 g | 3.7 g |
| 4 × oz | 113.4 g | 421 | 11.8 g | 80.5 g | 4.9 g |
Nutrition Facts
Per 100 g
Calories371
Total Fat4.3g
Saturated Fat1.0g
Total Carbohydrate71.0g
Dietary Fibre—g
Total Sugars—g
Protein10.4g
How many calories are in Popover mix?
How many calories are in 100 g of Popover mix?
100 g of Popover mix has 371 kcal, with 10.4 g protein, 71 g carbohydrate and 4.3 g fat.
How many calories are in 1 × oz (28.4 g) of Popover mix?
1 × oz (28.4 g) of Popover mix has 105 kcal, with 2.9 g protein, 20.1 g carbohydrate and 1.2 g fat.
How many calories are in 1 × package (6 oz) (170 g) of Popover mix?
1 × package (6 oz) (170 g) of Popover mix has 631 kcal, with 17.7 g protein, 120.7 g carbohydrate and 7.3 g fat.
How many calories are in 2 × oz (56.7 g) of Popover mix?
2 × oz (56.7 g) of Popover mix has 210 kcal, with 5.9 g protein, 40.3 g carbohydrate and 2.4 g fat.
How many calories are in ½ × oz (14.2 g) of Popover mix?
½ × oz (14.2 g) of Popover mix has 53 kcal, with 1.5 g protein, 10.1 g carbohydrate and 0.6 g fat.
How many calories are in 3 × oz (85.1 g) of Popover mix?
3 × oz (85.1 g) of Popover mix has 316 kcal, with 8.8 g protein, 60.4 g carbohydrate and 3.7 g fat.
How many calories are in 4 × oz (113.4 g) of Popover mix?
4 × oz (113.4 g) of Popover mix has 421 kcal, with 11.8 g protein, 80.5 g carbohydrate and 4.9 g fat.
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Data source: USDA FoodData Central · USDA 172792
