Know what’s on your plate
Polenta
Calories & nutrition facts
maize porridge prepared with water, rapeseed oil and salt, boiled
114
calorieskcal per 100 g
Protein1.7 g
Carbs12 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 114 kcal —
- Protein 1.7 g 3%
- Carbohydrate 12 g 4%
- Fat 6 g 8%
- Saturated fat 0.5 g 2%
- Fibre 1.9 g 7%
- Sugars 0.3 g —
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Questions about Polenta
How many calories are in 100 g of Polenta?
100 g of Polenta has 114 kcal, with 1.7 g protein, 12 g carbohydrate and 6 g fat.
Source: BLS (Germany) X9A2050 · per 100 g · carbohydrate per EU label, fibre excluded
