Know what’s on your plate
Pineapple-coconut ice
Calories & nutrition
frozen novelties, ice type
Nutrition facts
Per 100 g% DV- Calories 113 kcal —
- Protein 0 g 0%
- Carbohydrate 23.2 g 8%
- Fat 2.6 g 3%
- Saturated fat 2.3 g 12%
- Fibre 0.7 g 3%
- Sodium 35 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 13.2 mg 15%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.01 mg 0%
- Niacin (B3) 0.03 mg 0%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 0 mg 0%
- Iron 3.5 mg 20%
- Magnesium 5 mg 1%
- Phosphorus 9 mg 1%
- Potassium 17 mg 0%
- Zinc 0.11 mg 1%
- Copper 0.04 mg 5%
- Manganese 0.16 mg 7%
- Selenium 0.9 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 0 g | 23.2 g | 2.6 g |
| 1 × cup (4 fl oz) | 99 g | 112 | 0 g | 23 g | 2.6 g |
| 2 × cup (4 fl oz) | 198 g | 224 | 0 g | 45.9 g | 5.1 g |
| ½ × cup (4 fl oz) | 49.5 g | 56 | 0 g | 11.5 g | 1.3 g |
| 3 × cup (4 fl oz) | 297 g | 336 | 0 g | 68.9 g | 7.7 g |
| 4 × cup (4 fl oz) | 396 g | 447 | 0 g | 91.9 g | 10.3 g |
Questions about Pineapple-coconut ice
How many calories are in 100 g of Pineapple-coconut ice?
100 g of Pineapple-coconut ice has 113 kcal, with 0 g protein, 23.2 g carbohydrate and 2.6 g fat.
How many calories are in 1 × cup (4 fl oz) (99 g) of Pineapple-coconut ice?
1 × cup (4 fl oz) (99 g) of Pineapple-coconut ice has 112 kcal, with 0 g protein, 23 g carbohydrate and 2.6 g fat.
How many calories are in 2 × cup (4 fl oz) (198 g) of Pineapple-coconut ice?
2 × cup (4 fl oz) (198 g) of Pineapple-coconut ice has 224 kcal, with 0 g protein, 45.9 g carbohydrate and 5.1 g fat.
How many calories are in ½ × cup (4 fl oz) (49.5 g) of Pineapple-coconut ice?
½ × cup (4 fl oz) (49.5 g) of Pineapple-coconut ice has 56 kcal, with 0 g protein, 11.5 g carbohydrate and 1.3 g fat.
How many calories are in 3 × cup (4 fl oz) (297 g) of Pineapple-coconut ice?
3 × cup (4 fl oz) (297 g) of Pineapple-coconut ice has 336 kcal, with 0 g protein, 68.9 g carbohydrate and 7.7 g fat.
How many calories are in 4 × cup (4 fl oz) (396 g) of Pineapple-coconut ice?
4 × cup (4 fl oz) (396 g) of Pineapple-coconut ice has 447 kcal, with 0 g protein, 91.9 g carbohydrate and 10.3 g fat.
Source: USDA FoodData Central 168847 · per 100 g · carbohydrate per EU label, fibre excluded
