Mincemeat pie mincemeat, homemade, 2 crust
Bread & baked goods
CNF 3960
289
kcal per 100 g
Protein2.6 g
Carbs45.4 g
Fat10.8 g
Fibre2.6 g
Sugars28.3 g
Nutrition facts
Per 100 g% DV- Calories 289 kcal —
- Protein 2.6 g 5%
- Carbohydrate 45.4 g 17%
- Fat 10.8 g 14%
- Saturated fat 2.7 g 13%
- Fibre 2.6 g 9%
- Sugars 28.3 g —
- Sodium 254 mg 11%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 5.9 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.15 mg 1%
- Vitamin K 5.4 µg 5%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.2 mg 7%
- Pantothenic acid (B5) 0.1 mg 2%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 23 µg 6%
- Vitamin B12 0 µg 0%
- Choline 6.2 mg 1%
Minerals
- Calcium 22 mg 2%
- Iron 1.5 mg 8%
- Magnesium 14 mg 3%
- Phosphorus 42 mg 3%
- Potassium 203 mg 4%
- Zinc 0.22 mg 2%
- Copper 0.11 mg 13%
- Manganese 0.26 mg 11%
- Selenium 6.6 µg 12%
Questions about Mincemeat pie
How many calories are in 100 g of Mincemeat pie?
100 g of Mincemeat pie has 289 kcal, with 2.6 g protein, 45.4 g carbohydrate and 10.8 g fat.
Source: Canadian Nutrient File 3960 · per 100 g · carbohydrate per EU label, fibre excluded
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