Chocolate mousse pie prepared from mix, no-bake type
Nutrition facts
Per 100 g% DV- Calories 260 kcal —
- Protein 3.5 g 7%
- Carbohydrate 28.1 g 10%
- Fat 15.4 g 20%
- Saturated fat 8.2 g 41%
- Fibre 1.5 g 5%
- Sodium 460 mg 20%
- Cholesterol 35 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 124 µg 14%
- Vitamin C 0.5 mg 1%
- Vitamin D 0.5 µg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.59 mg 4%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 26 µg 7%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 77 mg 6%
- Iron 1.1 mg 6%
- Magnesium 32 mg 8%
- Phosphorus 231 mg 18%
- Potassium 285 mg 6%
- Zinc 0.6 mg 5%
- Copper 0.2 mg 23%
- Manganese 0.13 mg 5%
- Selenium 6.1 µg 11%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 260 | 3.5 g | 28.1 g | 15.4 g |
| 1 × oz | 28.4 g | 74 | 1 g | 8 g | 4.4 g |
| 1 × piece (1/8 of 9" dia) | 95 g | 247 | 3.3 g | 26.7 g | 14.6 g |
| 2 × oz | 56.7 g | 147 | 2 g | 15.9 g | 8.7 g |
| ½ × oz | 14.2 g | 37 | 0.5 g | 4 g | 2.2 g |
| 3 × oz | 85.1 g | 221 | 3 g | 23.9 g | 13.1 g |
| 4 × oz | 113.4 g | 295 | 4 g | 31.9 g | 17.5 g |
Questions about Chocolate mousse pie
How many calories are in 100 g of Chocolate mousse pie?
100 g of Chocolate mousse pie has 260 kcal, with 3.5 g protein, 28.1 g carbohydrate and 15.4 g fat.
How many calories are in 1 × oz (28.4 g) of Chocolate mousse pie?
1 × oz (28.4 g) of Chocolate mousse pie has 74 kcal, with 1 g protein, 8 g carbohydrate and 4.4 g fat.
How many calories are in 1 × piece (1/8 of 9" dia) (95 g) of Chocolate mousse pie?
1 × piece (1/8 of 9" dia) (95 g) of Chocolate mousse pie has 247 kcal, with 3.3 g protein, 26.7 g carbohydrate and 14.6 g fat.
How many calories are in 2 × oz (56.7 g) of Chocolate mousse pie?
2 × oz (56.7 g) of Chocolate mousse pie has 147 kcal, with 2 g protein, 15.9 g carbohydrate and 8.7 g fat.
How many calories are in ½ × oz (14.2 g) of Chocolate mousse pie?
½ × oz (14.2 g) of Chocolate mousse pie has 37 kcal, with 0.5 g protein, 4 g carbohydrate and 2.2 g fat.
How many calories are in 3 × oz (85.1 g) of Chocolate mousse pie?
3 × oz (85.1 g) of Chocolate mousse pie has 221 kcal, with 3 g protein, 23.9 g carbohydrate and 13.1 g fat.
How many calories are in 4 × oz (113.4 g) of Chocolate mousse pie?
4 × oz (113.4 g) of Chocolate mousse pie has 295 kcal, with 4 g protein, 31.9 g carbohydrate and 17.5 g fat.
Source: Canadian Nutrient File 3950 · per 100 g · carbohydrate per EU label, fibre excluded
