Know what’s on your plate
Pelled barley
Calories & nutrition facts
boiled, without oil, with salt
136
calorieskcal per 100 g
Protein5.5 g
Carbs22 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 136 kcal —
- Protein 5.5 g 11%
- Carbohydrate 22 g 8%
- Fat 1.3 g 2%
- Fibre 6 g 21%
Similar foods
- Pearled barley grainboiled in water, no salt, drained118 kcal / 100 g
- Pearled barleyraw352 kcal / 100 g
- Hulled barleyboiled without salt82 kcal / 100 g
- Pearl barleyraw360 kcal / 100 g
- Whole grain barleyboiled176 kcal / 100 g
- Barley groatsboiled88 kcal / 100 g
- Rolled wholegrain barleysteamed351 kcal / 100 g
- Barley flakesboiled56 kcal / 100 g
- Hulless barley336 kcal / 100 g
- Coarse barley mealboiled51 kcal / 100 g
Questions about Pelled barley
How many calories are in 100 g of Pelled barley?
100 g of Pelled barley has 136 kcal, with 5.5 g protein, 22 g carbohydrate and 1.3 g fat.
Source: tbca BRC0791A · per 100 g · carbohydrate per EU label, fibre excluded
