Gluten-free pancakes
frozen, ready-to-heat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 215 | 3.3 g | 38.8 g | 4.6 g |
| 1 × pancake | 48 g | 103 | 1.6 g | 18.6 g | 2.2 g |
| 1 × box | 352 g | 757 | 11.7 g | 136.6 g | 16 g |
| 2 × pancake | 96 g | 206 | 3.2 g | 37.3 g | 4.4 g |
| ½ × pancake | 24 g | 52 | 0.8 g | 9.3 g | 1.1 g |
| 3 × pancake | 144 g | 310 | 4.8 g | 55.9 g | 6.6 g |
| 4 × pancake | 192 g | 413 | 6.4 g | 74.5 g | 8.7 g |
How many calories are in Gluten-free pancakes?
How many calories are in 100 g of Gluten-free pancakes?
100 g of Gluten-free pancakes has 215 kcal, with 3.3 g protein, 38.8 g carbohydrate and 4.6 g fat.
How many calories are in 1 × pancake (48 g) of Gluten-free pancakes?
1 × pancake (48 g) of Gluten-free pancakes has 103 kcal, with 1.6 g protein, 18.6 g carbohydrate and 2.2 g fat.
How many calories are in 1 × box (352 g) of Gluten-free pancakes?
1 × box (352 g) of Gluten-free pancakes has 757 kcal, with 11.7 g protein, 136.6 g carbohydrate and 16 g fat.
How many calories are in 2 × pancake (96 g) of Gluten-free pancakes?
2 × pancake (96 g) of Gluten-free pancakes has 206 kcal, with 3.2 g protein, 37.3 g carbohydrate and 4.4 g fat.
How many calories are in ½ × pancake (24 g) of Gluten-free pancakes?
½ × pancake (24 g) of Gluten-free pancakes has 52 kcal, with 0.8 g protein, 9.3 g carbohydrate and 1.1 g fat.
How many calories are in 3 × pancake (144 g) of Gluten-free pancakes?
3 × pancake (144 g) of Gluten-free pancakes has 310 kcal, with 4.8 g protein, 55.9 g carbohydrate and 6.6 g fat.
How many calories are in 4 × pancake (192 g) of Gluten-free pancakes?
4 × pancake (192 g) of Gluten-free pancakes has 413 kcal, with 6.4 g protein, 74.5 g carbohydrate and 8.7 g fat.
