Buckwheat pancakes

dry mix, incomplete

Bread & baked goods

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g34010.9 g62.8 g2.7 g
1 × oz28.4 g963.1 g17.8 g0.8 g
1 × cup, poured from box122 g41513.3 g76.6 g3.3 g
2 × oz56.7 g1936.2 g35.6 g1.5 g
½ × oz14.2 g481.5 g8.9 g0.4 g
3 × oz85.1 g2899.3 g53.4 g2.3 g
4 × oz113.4 g38612.4 g71.2 g3.1 g
Nutrition Facts
Per 100 g
Calories340
Total Fat2.7g
Saturated Fat0.4g
Total Carbohydrate62.8g
Dietary Fibre8.5g
Total Sugars7.2g
Protein10.9g

How many calories are in Buckwheat pancakes?

How many calories are in 100 g of Buckwheat pancakes?

100 g of Buckwheat pancakes has 340 kcal, with 10.9 g protein, 62.8 g carbohydrate and 2.7 g fat.

How many calories are in 1 × oz (28.4 g) of Buckwheat pancakes?

1 × oz (28.4 g) of Buckwheat pancakes has 96 kcal, with 3.1 g protein, 17.8 g carbohydrate and 0.8 g fat.

How many calories are in 1 × cup, poured from box (122 g) of Buckwheat pancakes?

1 × cup, poured from box (122 g) of Buckwheat pancakes has 415 kcal, with 13.3 g protein, 76.6 g carbohydrate and 3.3 g fat.

How many calories are in 2 × oz (56.7 g) of Buckwheat pancakes?

2 × oz (56.7 g) of Buckwheat pancakes has 193 kcal, with 6.2 g protein, 35.6 g carbohydrate and 1.5 g fat.

How many calories are in ½ × oz (14.2 g) of Buckwheat pancakes?

½ × oz (14.2 g) of Buckwheat pancakes has 48 kcal, with 1.5 g protein, 8.9 g carbohydrate and 0.4 g fat.

How many calories are in 3 × oz (85.1 g) of Buckwheat pancakes?

3 × oz (85.1 g) of Buckwheat pancakes has 289 kcal, with 9.3 g protein, 53.4 g carbohydrate and 2.3 g fat.

How many calories are in 4 × oz (113.4 g) of Buckwheat pancakes?

4 × oz (113.4 g) of Buckwheat pancakes has 386 kcal, with 12.4 g protein, 71.2 g carbohydrate and 3.1 g fat.

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Data source: USDA FoodData Central · USDA 172774
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