Know what’s on your plate
Pancake table blend syrup
Calories & nutrition
with 2% maple, with added potassium
Nutrition facts
Per 100 g% DV- Calories 265 kcal —
- Protein 0 g 0%
- Carbohydrate 69.6 g 25%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sodium 61 mg 3%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.01 mg 0%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.02 mg 0%
- Pantothenic acid (B5) 0.01 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 5 mg 0%
- Iron 0.07 mg 0%
- Magnesium 2 mg 0%
- Phosphorus 10 mg 1%
- Potassium 22 mg 0%
- Zinc 0.23 mg 2%
- Copper 0.04 mg 5%
- Manganese 0.18 mg 8%
- Selenium 0.6 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 265 | 0 g | 69.6 g | 0.1 g |
| 1 × cup | 315 g | 835 | 0 g | 219.2 g | 0.3 g |
| 1 × tbsp | 20 g | 53 | 0 g | 13.9 g | 0 g |
| 2 × cup | 630 g | 1670 | 0 g | 438.5 g | 0.6 g |
| ½ × cup | 157.5 g | 417 | 0 g | 109.6 g | 0.2 g |
| 3 × cup | 945 g | 2504 | 0 g | 657.7 g | 0.9 g |
| 4 × cup | 1260 g | 3339 | 0 g | 877 g | 1.3 g |
Questions about Pancake table blend syrup
How many calories are in 100 g of Pancake table blend syrup?
100 g of Pancake table blend syrup has 265 kcal, with 0 g protein, 69.6 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (315 g) of Pancake table blend syrup?
1 × cup (315 g) of Pancake table blend syrup has 835 kcal, with 0 g protein, 219.2 g carbohydrate and 0.3 g fat.
How many calories are in 1 × tbsp (20 g) of Pancake table blend syrup?
1 × tbsp (20 g) of Pancake table blend syrup has 53 kcal, with 0 g protein, 13.9 g carbohydrate and 0 g fat.
How many calories are in 2 × cup (630 g) of Pancake table blend syrup?
2 × cup (630 g) of Pancake table blend syrup has 1670 kcal, with 0 g protein, 438.5 g carbohydrate and 0.6 g fat.
How many calories are in ½ × cup (157.5 g) of Pancake table blend syrup?
½ × cup (157.5 g) of Pancake table blend syrup has 417 kcal, with 0 g protein, 109.6 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup (945 g) of Pancake table blend syrup?
3 × cup (945 g) of Pancake table blend syrup has 2504 kcal, with 0 g protein, 657.7 g carbohydrate and 0.9 g fat.
How many calories are in 4 × cup (1260 g) of Pancake table blend syrup?
4 × cup (1260 g) of Pancake table blend syrup has 3339 kcal, with 0 g protein, 877 g carbohydrate and 1.3 g fat.
Source: USDA FoodData Central 170646 · per 100 g · carbohydrate per EU label, fibre excluded
