Know what’s on your plate
Pancake table blend syrup
Calories & nutrition
reduced-calorie
Nutrition facts
Per 100 g% DV- Calories 165 kcal —
- Protein 0 g 0%
- Carbohydrate 44.5 g 16%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 32.8 g —
- Sodium 178 mg 8%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0.01 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 0.1 mg 0%
Minerals
- Calcium 10 mg 1%
- Iron 0.03 mg 0%
- Magnesium 2 mg 0%
- Phosphorus 43 mg 3%
- Potassium 3 mg 0%
- Zinc 0.2 mg 2%
- Copper 0.02 mg 2%
- Manganese 0.02 mg 1%
- Selenium 0.5 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 165 | 0 g | 44.6 g | 0 g |
| 1 × serving 1/4 cup | 73 g | 120 | 0 g | 32.5 g | 0 g |
| 1 × tbsp | 15 g | 25 | 0 g | 6.7 g | 0 g |
| 1 × oz | 28.4 g | 47 | 0 g | 12.6 g | 0 g |
| 1 × cup | 240 g | 396 | 0 g | 106.9 g | 0 g |
| 2 × serving 1/4 cup | 146 g | 241 | 0 g | 65 g | 0 g |
| ½ × serving 1/4 cup | 36.5 g | 60 | 0 g | 16.3 g | 0 g |
| 3 × serving 1/4 cup | 219 g | 361 | 0 g | 97.6 g | 0 g |
| 4 × serving 1/4 cup | 292 g | 482 | 0 g | 130.1 g | 0 g |
Questions about Pancake table blend syrup
How many calories are in 100 g of Pancake table blend syrup?
100 g of Pancake table blend syrup has 165 kcal, with 0 g protein, 44.6 g carbohydrate and 0 g fat.
How many calories are in 1 × serving 1/4 cup (73 g) of Pancake table blend syrup?
1 × serving 1/4 cup (73 g) of Pancake table blend syrup has 120 kcal, with 0 g protein, 32.5 g carbohydrate and 0 g fat.
How many calories are in 1 × tbsp (15 g) of Pancake table blend syrup?
1 × tbsp (15 g) of Pancake table blend syrup has 25 kcal, with 0 g protein, 6.7 g carbohydrate and 0 g fat.
How many calories are in 1 × oz (28.4 g) of Pancake table blend syrup?
1 × oz (28.4 g) of Pancake table blend syrup has 47 kcal, with 0 g protein, 12.6 g carbohydrate and 0 g fat.
How many calories are in 1 × cup (240 g) of Pancake table blend syrup?
1 × cup (240 g) of Pancake table blend syrup has 396 kcal, with 0 g protein, 106.9 g carbohydrate and 0 g fat.
How many calories are in 2 × serving 1/4 cup (146 g) of Pancake table blend syrup?
2 × serving 1/4 cup (146 g) of Pancake table blend syrup has 241 kcal, with 0 g protein, 65 g carbohydrate and 0 g fat.
How many calories are in ½ × serving 1/4 cup (36.5 g) of Pancake table blend syrup?
½ × serving 1/4 cup (36.5 g) of Pancake table blend syrup has 60 kcal, with 0 g protein, 16.3 g carbohydrate and 0 g fat.
How many calories are in 3 × serving 1/4 cup (219 g) of Pancake table blend syrup?
3 × serving 1/4 cup (219 g) of Pancake table blend syrup has 361 kcal, with 0 g protein, 97.6 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 169577 · per 100 g · carbohydrate per EU label, fibre excluded
