Know what’s on your plate
Pancake table blend syrup
Calories & nutrition facts
with butter
Nutrition facts
Per 100 g% DV- Calories 291 kcal —
- Protein 0 g 0%
- Carbohydrate 72 g 26%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 72 g —
- Sodium 287 mg 12%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.02 mg 0%
- Pantothenic acid (B5) 0.01 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 0 mg 0%
Minerals
- Calcium 2 mg 0%
- Iron 0.09 mg 1%
- Magnesium 0 mg 0%
- Phosphorus 10 mg 1%
- Potassium 3 mg 0%
- Zinc 0.22 mg 2%
- Copper 0.01 mg 2%
- Manganese 0.05 mg 2%
- Selenium 0.7 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 291 | 0 g | 72 g | 0.1 g |
| 1 × serving 1/4 cup | 73 g | 212 | 0 g | 53 g | 0.1 g |
| 2 × serving 1/4 cup | 146 g | 425 | 0 g | 106 g | 0.1 g |
| ½ × serving 1/4 cup | 36.5 g | 106 | 0 g | 26 g | 0 g |
| 3 × serving 1/4 cup | 219 g | 637 | 0 g | 159 g | 0.2 g |
| 4 × serving 1/4 cup | 292 g | 850 | 0 g | 212 g | 0.3 g |
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Questions about Pancake table blend syrup
How many calories are in 100 g of Pancake table blend syrup?
100 g of Pancake table blend syrup has 291 kcal, with 0 g protein, 72 g carbohydrate and 0.1 g fat.
How many calories are in 1 × serving 1/4 cup (73 g) of Pancake table blend syrup?
1 × serving 1/4 cup (73 g) of Pancake table blend syrup has 212 kcal, with 0 g protein, 53 g carbohydrate and 0.1 g fat.
How many calories are in 2 × serving 1/4 cup (146 g) of Pancake table blend syrup?
2 × serving 1/4 cup (146 g) of Pancake table blend syrup has 425 kcal, with 0 g protein, 106 g carbohydrate and 0.1 g fat.
How many calories are in ½ × serving 1/4 cup (36.5 g) of Pancake table blend syrup?
½ × serving 1/4 cup (36.5 g) of Pancake table blend syrup has 106 kcal, with 0 g protein, 26 g carbohydrate and 0 g fat.
How many calories are in 3 × serving 1/4 cup (219 g) of Pancake table blend syrup?
3 × serving 1/4 cup (219 g) of Pancake table blend syrup has 637 kcal, with 0 g protein, 159 g carbohydrate and 0.2 g fat.
How many calories are in 4 × serving 1/4 cup (292 g) of Pancake table blend syrup?
4 × serving 1/4 cup (292 g) of Pancake table blend syrup has 850 kcal, with 0 g protein, 212 g carbohydrate and 0.3 g fat.
Source: USDA FoodData Central 167584 · per 100 g · carbohydrate per EU label, fibre excluded
