Ostrich oyster
cooked
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 28.8 g | 0 g | 4 g |
| 1 × serving ( 3 oz ) | 85 g | 135 | 24.5 g | 0 g | 3.4 g |
| 2 × serving ( 3 oz ) | 170 g | 270 | 49 g | 0 g | 6.7 g |
| ½ × serving ( 3 oz ) | 42.5 g | 68 | 12.2 g | 0 g | 1.7 g |
| 3 × serving ( 3 oz ) | 255 g | 405 | 73.5 g | 0 g | 10.1 g |
| 4 × serving ( 3 oz ) | 340 g | 541 | 98 g | 0 g | 13.5 g |
Nutrition Facts
Per 100 g
Calories159
Total Fat4.0g
Saturated Fat1.7g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein28.8g
How many calories are in Ostrich oyster?
How many calories are in 100 g of Ostrich oyster?
100 g of Ostrich oyster has 159 kcal, with 28.8 g protein, 0 g carbohydrate and 4 g fat.
How many calories are in 1 × serving ( 3 oz ) (85 g) of Ostrich oyster?
1 × serving ( 3 oz ) (85 g) of Ostrich oyster has 135 kcal, with 24.5 g protein, 0 g carbohydrate and 3.4 g fat.
How many calories are in 2 × serving ( 3 oz ) (170 g) of Ostrich oyster?
2 × serving ( 3 oz ) (170 g) of Ostrich oyster has 270 kcal, with 49 g protein, 0 g carbohydrate and 6.7 g fat.
How many calories are in ½ × serving ( 3 oz ) (42.5 g) of Ostrich oyster?
½ × serving ( 3 oz ) (42.5 g) of Ostrich oyster has 68 kcal, with 12.2 g protein, 0 g carbohydrate and 1.7 g fat.
How many calories are in 3 × serving ( 3 oz ) (255 g) of Ostrich oyster?
3 × serving ( 3 oz ) (255 g) of Ostrich oyster has 405 kcal, with 73.5 g protein, 0 g carbohydrate and 10.1 g fat.
How many calories are in 4 × serving ( 3 oz ) (340 g) of Ostrich oyster?
4 × serving ( 3 oz ) (340 g) of Ostrich oyster has 541 kcal, with 98 g protein, 0 g carbohydrate and 13.5 g fat.
More poultry foods
Data source: USDA FoodData Central · USDA 172843
