Know what’s on your plate
Opossum
Calories & nutrition facts
cooked, roasted
Nutrition facts
Per 100 g% DV- Calories 221 kcal —
- Protein 30 g 60%
- Carbohydrate 0 g 0%
- Fat 10 g 13%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 58 mg 3%
- Cholesterol 129 mg 43%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.44 mg 3%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.37 mg 28%
- Niacin (B3) 8.4 mg 53%
- Vitamin B6 0.47 mg 28%
- Folate (B9) 10 µg 3%
- Vitamin B12 8.3 µg 346%
- Choline 117 mg 21%
Minerals
- Calcium 17 mg 1%
- Iron 4.6 mg 26%
- Magnesium 34 mg 8%
- Phosphorus 278 mg 22%
- Potassium 438 mg 9%
- Zinc 2.3 mg 21%
- Copper 0.19 mg 21%
- Selenium 18.2 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 221 | 30 g | 0 g | 10 g |
| 1 × oz | 85 g | 188 | 26 g | 0 g | 8.7 g |
| 1 × piece, cooked (yield from 1 lb raw meat, boneless) | 399 g | 882 | 121 g | 0 g | 41 g |
| 2 × oz | 170 g | 376 | 51 g | 0 g | 17 g |
| ½ × oz | 42.5 g | 94 | 13 g | 0 g | 4.3 g |
| 3 × oz | 255 g | 564 | 77 g | 0 g | 26 g |
| 4 × oz | 340 g | 751 | 103 g | 0 g | 35 g |
Similar foods
- Possum meatcooked168 kcal / 100 g
- Raccooncooked, roasted255 kcal / 100 g
- Muskratcooked, roasted234 kcal / 100 g
- Squirrelgame meat, cooked, roasted173 kcal / 100 g
- Antelopegame meat, cooked, roasted150 kcal / 100 g
- Beavergame meat, cooked, roasted212 kcal / 100 g
- Goatcooked, roasted143 kcal / 100 g
- Wild boargame meat, cooked, roasted160 kcal / 100 g
- Deer meatcooked, roasted158 kcal / 100 g
- Caribougame meat, cooked, roasted167 kcal / 100 g
Questions about Opossum
How many calories are in 100 g of Opossum?
100 g of Opossum has 221 kcal, with 30 g protein, 0 g carbohydrate and 10 g fat.
How many calories are in 1 × oz (85 g) of Opossum?
1 × oz (85 g) of Opossum has 188 kcal, with 26 g protein, 0 g carbohydrate and 8.7 g fat.
How many calories are in 1 × piece, cooked (yield from 1 lb raw meat, boneless) (399 g) of Opossum?
1 × piece, cooked (yield from 1 lb raw meat, boneless) (399 g) of Opossum has 882 kcal, with 121 g protein, 0 g carbohydrate and 41 g fat.
How many calories are in 2 × oz (170 g) of Opossum?
2 × oz (170 g) of Opossum has 376 kcal, with 51 g protein, 0 g carbohydrate and 17 g fat.
How many calories are in ½ × oz (42.5 g) of Opossum?
½ × oz (42.5 g) of Opossum has 94 kcal, with 13 g protein, 0 g carbohydrate and 4.3 g fat.
How many calories are in 3 × oz (255 g) of Opossum?
3 × oz (255 g) of Opossum has 564 kcal, with 77 g protein, 0 g carbohydrate and 26 g fat.
How many calories are in 4 × oz (340 g) of Opossum?
4 × oz (340 g) of Opossum has 751 kcal, with 103 g protein, 0 g carbohydrate and 35 g fat.
Source: USDA FoodData Central 172520 · per 100 g · carbohydrate per EU label, fibre excluded
