Know what’s on your plate

Antelope

Calories & nutrition facts

game meat, cooked, roasted

150
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat2.7 g
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Nutrition facts

Per 100 g% DV
  • Calories 150 kcal —
  • Protein 29 g 59%
  • Carbohydrate 0 g 0%
  • Fat 2.7 g 3%
  • Saturated fat 1 g 5%
  • Fibre 0 g 0%
  • Sodium 54 mg 2%
  • Cholesterol 126 mg 42%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin C 0 mg 0%
  • Thiamin (B1) 0.26 mg 22%
  • Riboflavin (B2) 0.73 mg 56%
  • Folate (B9) 9 µg 2%

Minerals

  • Calcium 4 mg 0%
  • Iron 4.2 mg 23%
  • Magnesium 28 mg 7%
  • Phosphorus 210 mg 17%
  • Potassium 372 mg 8%
  • Zinc 1.7 mg 15%
  • Copper 0.21 mg 24%
  • Manganese 0.02 mg 1%
  • Selenium 12.9 µg 23%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g15030 g0 g2.7 g
1 × oz85 g12825 g0 g2.3 g
1 × piece, cooked (yield from 1 lb raw meat, boneless)340 g510100 g0 g9.1 g
2 × oz170 g25550 g0 g4.5 g
½ × oz42.5 g6413 g0 g1.1 g
3 × oz255 g38375 g0 g6.8 g
4 × oz340 g510100 g0 g9.1 g

Questions about Antelope

How many calories are in 100 g of Antelope?

100 g of Antelope has 150 kcal, with 30 g protein, 0 g carbohydrate and 2.7 g fat.

How many calories are in 1 × oz (85 g) of Antelope?

1 × oz (85 g) of Antelope has 128 kcal, with 25 g protein, 0 g carbohydrate and 2.3 g fat.

How many calories are in 1 × piece, cooked (yield from 1 lb raw meat, boneless) (340 g) of Antelope?

1 × piece, cooked (yield from 1 lb raw meat, boneless) (340 g) of Antelope has 510 kcal, with 100 g protein, 0 g carbohydrate and 9.1 g fat.

How many calories are in 2 × oz (170 g) of Antelope?

2 × oz (170 g) of Antelope has 255 kcal, with 50 g protein, 0 g carbohydrate and 4.5 g fat.

How many calories are in ½ × oz (42.5 g) of Antelope?

½ × oz (42.5 g) of Antelope has 64 kcal, with 13 g protein, 0 g carbohydrate and 1.1 g fat.

How many calories are in 3 × oz (255 g) of Antelope?

3 × oz (255 g) of Antelope has 383 kcal, with 75 g protein, 0 g carbohydrate and 6.8 g fat.

How many calories are in 4 × oz (340 g) of Antelope?

4 × oz (340 g) of Antelope has 510 kcal, with 100 g protein, 0 g carbohydrate and 9.1 g fat.

Source: USDA FoodData Central 173844 · per 100 g · carbohydrate per EU label, fibre excluded

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