Know what’s on your plate
Onion sauce
Calories & nutrition
made with whole milk, homemade
WCD
CoFID 17-817
91
caloriesper 100 g
Protein3.3 g
Carbs7.8 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 91 kcal —
- Protein 3.3 g 7%
- Carbohydrate 7.8 g 3%
- Fat 5.5 g 7%
- Saturated fat 2.7 g 13%
- Fibre 0.7 g 3%
- Sugars 4.8 g —
- Sodium 59 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 2 mg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.41 mg 8%
- Vitamin B6 0.07 mg 4%
- Biotin (B7) 2.3 µg 8%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.7 µg 29%
Minerals
- Calcium 108 mg 8%
- Iron 0.16 mg 1%
- Magnesium 12 mg 3%
- Phosphorus 89 mg 7%
- Potassium 162 mg 3%
- Zinc 0.5 mg 5%
- Copper 0.02 mg 2%
- Manganese 0.05 mg 2%
- Selenium 1 µg 2%
- Iodine 26 µg 17%
Questions about Onion sauce
How many calories are in 100 g of Onion sauce?
100 g of Onion sauce has 91 kcal, with 3.3 g protein, 7.8 g carbohydrate and 5.5 g fat.
Source: CoFID (UK) 17-817 · per 100 g · carbohydrate per EU label, fibre excluded
