Know what’s on your plate
Onion sauce
Calories & nutrition
made with skimmed milk, homemade
WCD
CoFID 17-816
80
caloriesper 100 g
Protein3.1 g
Carbs9 g
Fat3.8 g
Nutrition facts
Per 100 g% DV- Calories 80 kcal —
- Protein 3.1 g 6%
- Carbohydrate 9 g 3%
- Fat 3.8 g 5%
- Saturated fat 1.3 g 6%
- Fibre 1 g 4%
- Sugars 4.8 g —
- Sodium 66 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 2 mg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.31 mg 6%
- Vitamin B6 0.07 mg 4%
- Biotin (B7) 2 µg 7%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.5 µg 21%
Minerals
- Calcium 99 mg 8%
- Iron 0.22 mg 1%
- Magnesium 11 mg 3%
- Phosphorus 79 mg 6%
- Potassium 158 mg 3%
- Zinc 0.4 mg 4%
- Copper 0.03 mg 3%
- Manganese 0.07 mg 3%
- Selenium 1 µg 2%
- Iodine 21 µg 14%
Questions about Onion sauce
How many calories are in 100 g of Onion sauce?
100 g of Onion sauce has 80 kcal, with 3.1 g protein, 9 g carbohydrate and 3.8 g fat.
Source: CoFID (UK) 17-816 · per 100 g · carbohydrate per EU label, fibre excluded
