Nutrition facts
Per 100 g% DV- Calories 197 kcal —
- Protein 12 g 24%
- Carbohydrate 0.7 g 0%
- Fat 16 g 21%
- Saturated fat 3 g 15%
- Fibre 0 g 0%
- Sugars 0.7 g —
Similar foods
- Cheese omeletfried213 kcal / 100 g
- Herb omeletfried195 kcal / 100 g
- Omelettefried in fat181 kcal / 100 g
- French omeletteplain168 kcal / 100 g
- Potato omelettefried160 kcal / 100 g
- Tomato omelettefried142 kcal / 100 g
- Soufflé omelettefried253 kcal / 100 g
- French ommelette170 kcal / 100 g
- Chicken egg omeletteno added fat129 kcal / 100 g
- Plain omelettehomemade196 kcal / 100 g
Questions about Omelet
How many calories are in 100 g of Omelet?
100 g of Omelet has 197 kcal, with 12 g protein, 0.7 g carbohydrate and 16 g fat.
Source: BLS (Germany) Y730163 · per 100 g · carbohydrate per EU label, fibre excluded