Sunflower oil
high oleic, 70% and over
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 884 | 0 g | 0 g | 100 g |
| 1 × tbsp | 14 g | 124 | 0 g | 0 g | 14 g |
| 1 × cup | 218 g | 1927 | 0 g | 0 g | 218 g |
| 1 × tsp | 4.5 g | 40 | 0 g | 0 g | 4.5 g |
| 2 × tbsp | 28 g | 248 | 0 g | 0 g | 28 g |
| ½ × tbsp | 7 g | 62 | 0 g | 0 g | 7 g |
| 3 × tbsp | 42 g | 371 | 0 g | 0 g | 42 g |
| 4 × tbsp | 56 g | 495 | 0 g | 0 g | 56 g |
How many calories are in Sunflower oil?
How many calories are in 100 g of Sunflower oil?
100 g of Sunflower oil has 884 kcal, with 0 g protein, 0 g carbohydrate and 100 g fat.
How many calories are in 1 × tbsp (14 g) of Sunflower oil?
1 × tbsp (14 g) of Sunflower oil has 124 kcal, with 0 g protein, 0 g carbohydrate and 14 g fat.
How many calories are in 1 × cup (218 g) of Sunflower oil?
1 × cup (218 g) of Sunflower oil has 1927 kcal, with 0 g protein, 0 g carbohydrate and 218 g fat.
How many calories are in 1 × tsp (4.5 g) of Sunflower oil?
1 × tsp (4.5 g) of Sunflower oil has 40 kcal, with 0 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in 2 × tbsp (28 g) of Sunflower oil?
2 × tbsp (28 g) of Sunflower oil has 248 kcal, with 0 g protein, 0 g carbohydrate and 28 g fat.
How many calories are in ½ × tbsp (7 g) of Sunflower oil?
½ × tbsp (7 g) of Sunflower oil has 62 kcal, with 0 g protein, 0 g carbohydrate and 7 g fat.
How many calories are in 3 × tbsp (42 g) of Sunflower oil?
3 × tbsp (42 g) of Sunflower oil has 371 kcal, with 0 g protein, 0 g carbohydrate and 42 g fat.
How many calories are in 4 × tbsp (56 g) of Sunflower oil?
4 × tbsp (56 g) of Sunflower oil has 495 kcal, with 0 g protein, 0 g carbohydrate and 56 g fat.
