Know what’s on your plate

Oil roasted almonds

Calories & nutrition facts

with salt added, smoke flavor

607
calorieskcal per 100 g
Protein21 g
Carbs7.2 g
Fat56 g
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Nutrition facts

Per 100 g% DV
  • Calories 607 kcal —
  • Protein 21 g 43%
  • Carbohydrate 7.2 g 3%
  • Fat 56 g 72%
  • Saturated fat 3.6 g 18%
  • Fibre 11 g 38%
  • Sugars 3.6 g —
  • Sodium 548 mg 24%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin C 0 mg 0%
  • Vitamin E 25.1 mg 168%

Minerals

  • Calcium 286 mg 22%
  • Iron 3.9 mg 21%
  • Magnesium 286 mg 68%
  • Potassium 679 mg 14%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g60721 g7.2 g56 g
1 × oz (28 almonds)28 g1706 g2 g16 g
2 × oz (28 almonds)56 g34012 g4 g31 g
½ × oz (28 almonds)14 g853 g1 g7.8 g
3 × oz (28 almonds)84 g51018 g6 g47 g
4 × oz (28 almonds)112 g68024 g8 g63 g

Questions about Oil roasted almonds

How many calories are in 100 g of Oil roasted almonds?

100 g of Oil roasted almonds has 607 kcal, with 21 g protein, 7.2 g carbohydrate and 56 g fat.

How many calories are in 1 × oz (28 almonds) (28 g) of Oil roasted almonds?

1 × oz (28 almonds) (28 g) of Oil roasted almonds has 170 kcal, with 6 g protein, 2 g carbohydrate and 16 g fat.

How many calories are in 2 × oz (28 almonds) (56 g) of Oil roasted almonds?

2 × oz (28 almonds) (56 g) of Oil roasted almonds has 340 kcal, with 12 g protein, 4 g carbohydrate and 31 g fat.

How many calories are in ½ × oz (28 almonds) (14 g) of Oil roasted almonds?

½ × oz (28 almonds) (14 g) of Oil roasted almonds has 85 kcal, with 3 g protein, 1 g carbohydrate and 7.8 g fat.

How many calories are in 3 × oz (28 almonds) (84 g) of Oil roasted almonds?

3 × oz (28 almonds) (84 g) of Oil roasted almonds has 510 kcal, with 18 g protein, 6 g carbohydrate and 47 g fat.

How many calories are in 4 × oz (28 almonds) (112 g) of Oil roasted almonds?

4 × oz (28 almonds) (112 g) of Oil roasted almonds has 680 kcal, with 24 g protein, 8 g carbohydrate and 63 g fat.

Source: USDA FoodData Central 169420 · per 100 g · carbohydrate per EU label, fibre excluded

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