Nutrition facts
Per 100 g% DV- Calories 81 kcal —
- Protein 2.4 g 5%
- Carbohydrate 14.3 g 5%
- Fat 1.3 g 2%
- Saturated fat 0.8 g 4%
- Fibre 1.2 g 4%
- Sodium 217 mg 9%
- Cholesterol 4 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 35.2 µg 4%
- Vitamin C 16.7 mg 19%
- Vitamin D 0.24 µg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 1 mg 6%
- Pantothenic acid (B5) 0.44 mg 9%
- Vitamin B6 0.21 mg 13%
- Folate (B9) 8 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 36 mg 3%
- Iron 0.47 mg 3%
- Magnesium 18 mg 4%
- Phosphorus 50 mg 4%
- Potassium 266 mg 6%
- Zinc 0.3 mg 3%
- Copper 0.13 mg 14%
- Manganese 0.12 mg 5%
- Selenium 1.2 µg 2%
Questions about O'brien potato
How many calories are in 100 g of O'brien potato?
100 g of O'brien potato has 81 kcal, with 2.4 g protein, 14.3 g carbohydrate and 1.3 g fat.
Source: Canadian Nutrient File 2323 · per 100 g · carbohydrate per EU label, fibre excluded
