Know what’s on your plate
New potato
Calories & nutrition facts
boiled without salt
78
calorieskcal per 100 g
Protein1.7 g
Carbs16 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 78 kcal —
- Protein 1.7 g 3%
- Carbohydrate 16 g 6%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.4 g 5%
- Sugars 0.6 g —
- Sodium 1 mg 0%
- Cholesterol 0.3 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.24 µg 0%
- Vitamin C 8.5 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0.05 mg 0%
- Vitamin K 1 µg 1%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.6 mg 4%
- Vitamin B6 0.53 mg 31%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 4.7 mg 0%
- Iron 0.63 mg 4%
- Magnesium 20 mg 5%
- Phosphorus 54 mg 4%
- Potassium 470 mg 10%
- Zinc 0.33 mg 3%
- Copper 0.13 mg 14%
- Manganese 0.25 mg 11%
- Selenium 0.64 µg 1%
- Iodine 1 µg 1%
Similar foods
- New potatoesor earlies, cooked by microwave, no salt72 kcal / 100 g
- Early potatopeeled, boiled/cooked in water71 kcal / 100 g
- Potatoboiled
- New and salad potatoesboiled in unsalted water, flesh and skin68 kcal / 100 g
- Potato oldboiled w/o salt85 kcal / 100 g
- Inova potatoboiled w/ salt74 kcal / 100 g
- Boiled potato skincooked in skin, without salt78 kcal / 100 g
- Almond potatoboiled w/ salt101 kcal / 100 g
- Boiled potato fleshcooked in skin, with salt87 kcal / 100 g
- Sweet potatoboiled without skin, with salt77 kcal / 100 g
Questions about New potato
How many calories are in 100 g of New potato?
100 g of New potato has 78 kcal, with 1.7 g protein, 16 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 28954 · per 100 g · carbohydrate per EU label, fibre excluded
