Know what’s on your plate
Early potato
Calories & nutrition facts
peeled, boiled/cooked in water
71
calorieskcal per 100 g
Protein1.8 g
Carbs15 g
Nutrition facts
Per 100 g% DV- Calories 71 kcal —
- Protein 1.8 g 4%
- Carbohydrate 15 g 5%
- Fibre 2.1 g 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 18.9 mg 21%
- Vitamin B6 0.21 mg 12%
Minerals
- Iron 0.7 mg 4%
- Magnesium 19.7 mg 5%
- Potassium 291 mg 6%
- Zinc 0.34 mg 3%
- Copper 0.17 mg 19%
Similar foods
- New potatoboiled, cooked in water72 kcal / 100 g
- Ware potatopeeled, boiled/cooked in water73 kcal / 100 g
- Potatoflesh and skin, raw77 kcal / 100 g
- New potatoesor earlies, boiled in distilled water, no salt68 kcal / 100 g
- Skinned potatoesboiled in distilled water, no salt74 kcal / 100 g
- Boiled potato fleshcooked without skin, without salt86 kcal / 100 g
- Boiled potato skincooked in skin, without salt78 kcal / 100 g
- Whole potatoesfrozen, cooked, boiled, drained, with salt63 kcal / 100 g
- Whole potatofrozen, boiled, drained65 kcal / 100 g
- Red skin potatopeeled, boiled, microwaved or steamed, drained71 kcal / 100 g
Questions about Early potato
How many calories are in 100 g of Early potato?
100 g of Early potato has 71 kcal, with 1.8 g protein, 15 g carbohydrate and – fat.
Source: ANSES–Ciqual (France) 4029 · per 100 g · carbohydrate per EU label, fibre excluded
