Nutrition facts
Per 100 g% DV- Calories 36 kcal —
- Protein 1.3 g 3%
- Carbohydrate 8.1 g 3%
- Sugars 8.1 g —
- Sodium 2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 19 mg 21%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.7 mg 4%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.06 mg 4%
- Biotin (B7) 1.9 µg 6%
- Folate (B9) 33 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 36 mg 3%
- Iron 1.6 mg 9%
- Magnesium 15 mg 4%
- Phosphorus 48 mg 4%
- Potassium 260 mg 6%
- Zinc 0.2 mg 2%
- Copper 0.06 mg 7%
- Manganese 0.9 mg 39%
Questions about Mulberries
How many calories are in 100 g of Mulberries?
100 g of Mulberries has 36 kcal, with 1.3 g protein, 8.1 g carbohydrate and – fat.
Source: CoFID (UK) 14-168 · per 100 g · carbohydrate per EU label, fibre excluded
