Know what’s on your plate
Berries
Calories & nutrition facts
average, raw
43
calorieskcal per 100 g
Protein0.9 g
Carbs7 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 43 kcal —
- Protein 0.9 g 2%
- Carbohydrate 7 g 3%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 1%
- Fibre 3.7 g 13%
- Sugars 6.6 g —
- Sodium 1.4 mg 0%
Similar foods
Questions about Berries
How many calories are in 100 g of Berries?
100 g of Berries has 43 kcal, with 0.9 g protein, 7 g carbohydrate and 0.5 g fat.
Source: Swiss FSVO 1119 · per 100 g · carbohydrate per EU label, fibre excluded
