Know what’s on your plate

Fruits

Calories & nutrition facts

average, raw

56
calorieskcal per 100 g
Protein0.7 g
Carbs12 g
Fat0.3 g

Nutrition facts

Per 100 g% DV
  • Calories 56 kcal —
  • Protein 0.7 g 1%
  • Carbohydrate 12 g 4%
  • Fat 0.3 g 0%
  • Saturated fat 0.1 g 1%
  • Fibre 2.1 g 8%
  • Sugars 10 g —
  • Sodium 2.2 mg 0%

Questions about Fruits

How many calories are in 100 g of Fruits?

100 g of Fruits has 56 kcal, with 0.7 g protein, 12 g carbohydrate and 0.3 g fat.

Source: Swiss FSVO 1123 · per 100 g · carbohydrate per EU label, fibre excluded