Know what’s on your plate

Grape green

Calories & nutrition facts

raw

69
calorieskcal per 100 g
Protein0.6 g
Carbs16 g
Fat0.2 g

Nutrition facts

Per 100 g% DV
  • Calories 69 kcal —
  • Protein 0.6 g 1%
  • Carbohydrate 16 g 6%
  • Fat 0.2 g 0%
  • Saturated fat 0.1 g 0%
  • Fibre 0.9 g 3%
  • Sugars 16 g —
  • Sodium 1.6 mg 0%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 5.5 µg 1%
  • Vitamin C 2.3 mg 3%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.18 mg 1%
  • Thiamin (B1) 0.05 mg 4%
  • Riboflavin (B2) 0.01 mg 1%
  • Vitamin B6 0.07 mg 4%
  • Folate (B9) 47 µg 12%
  • Vitamin B12 0 µg 0%
  • Choline 5.6 mg 1%

Minerals

  • Calcium 10.6 mg 1%
  • Iron 0.36 mg 2%
  • Magnesium 6.2 mg 1%
  • Phosphorus 21.7 mg 2%
  • Potassium 215 mg 5%
  • Zinc 0.04 mg 0%
  • Selenium 0.07 µg 0%
  • Iodine 0.45 µg 0%

Questions about Grape green

How many calories are in 100 g of Grape green?

100 g of Grape green has 69 kcal, with 0.6 g protein, 16 g carbohydrate and 0.2 g fat.

Source: Frida (Denmark) 508 · per 100 g · carbohydrate per EU label, fibre excluded