Plain muffin
prepared from recipe, made with low fat (2%) milk
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 296 | 6.9 g | 38.7 g | 11.4 g |
| 1 × oz | 28.4 g | 84 | 2 g | 11 g | 3.2 g |
| 1 × muffin | 57 g | 169 | 3.9 g | 22.1 g | 6.5 g |
| 2 × oz | 56.7 g | 168 | 3.9 g | 21.9 g | 6.5 g |
| ½ × oz | 14.2 g | 42 | 1 g | 5.5 g | 1.6 g |
| 3 × oz | 85.1 g | 252 | 5.9 g | 32.9 g | 9.7 g |
| 4 × oz | 113.4 g | 336 | 7.8 g | 43.9 g | 12.9 g |
Nutrition Facts
Per 100 g
Calories296
Total Fat11.4g
Saturated Fat2.2g
Total Carbohydrate38.7g
Dietary Fibre2.7g
Total Sugars—g
Protein6.9g
How many calories are in Plain muffin?
How many calories are in 100 g of Plain muffin?
100 g of Plain muffin has 296 kcal, with 6.9 g protein, 38.7 g carbohydrate and 11.4 g fat.
How many calories are in 1 × oz (28.4 g) of Plain muffin?
1 × oz (28.4 g) of Plain muffin has 84 kcal, with 2 g protein, 11 g carbohydrate and 3.2 g fat.
How many calories are in 1 × muffin (57 g) of Plain muffin?
1 × muffin (57 g) of Plain muffin has 169 kcal, with 3.9 g protein, 22.1 g carbohydrate and 6.5 g fat.
How many calories are in 2 × oz (56.7 g) of Plain muffin?
2 × oz (56.7 g) of Plain muffin has 168 kcal, with 3.9 g protein, 21.9 g carbohydrate and 6.5 g fat.
How many calories are in ½ × oz (14.2 g) of Plain muffin?
½ × oz (14.2 g) of Plain muffin has 42 kcal, with 1 g protein, 5.5 g carbohydrate and 1.6 g fat.
How many calories are in 3 × oz (85.1 g) of Plain muffin?
3 × oz (85.1 g) of Plain muffin has 252 kcal, with 5.9 g protein, 32.9 g carbohydrate and 9.7 g fat.
How many calories are in 4 × oz (113.4 g) of Plain muffin?
4 × oz (113.4 g) of Plain muffin has 336 kcal, with 7.8 g protein, 43.9 g carbohydrate and 12.9 g fat.
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Data source: USDA FoodData Central · USDA 172764
