Oat bran muffin
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 270 | 7 g | 43.7 g | 7.4 g |
| 1 × oz | 28.4 g | 77 | 2 g | 12.4 g | 2.1 g |
| 1 × mini | 17 g | 46 | 1.2 g | 7.4 g | 1.3 g |
| 1 × small | 66 g | 178 | 4.6 g | 28.8 g | 4.9 g |
| 1 × medium | 113 g | 305 | 7.9 g | 49.4 g | 8.4 g |
| 1 × large | 139 g | 375 | 9.7 g | 60.7 g | 10.3 g |
| 1 × extra large | 168 g | 454 | 11.8 g | 73.4 g | 12.4 g |
| 2 × oz | 56.7 g | 153 | 4 g | 24.8 g | 4.2 g |
| ½ × oz | 14.2 g | 38 | 1 g | 6.2 g | 1 g |
| 3 × oz | 85.1 g | 230 | 6 g | 37.2 g | 6.3 g |
| 4 × oz | 113.4 g | 306 | 7.9 g | 49.6 g | 8.4 g |
How many calories are in Oat bran muffin?
How many calories are in 100 g of Oat bran muffin?
100 g of Oat bran muffin has 270 kcal, with 7 g protein, 43.7 g carbohydrate and 7.4 g fat.
How many calories are in 1 × oz (28.4 g) of Oat bran muffin?
1 × oz (28.4 g) of Oat bran muffin has 77 kcal, with 2 g protein, 12.4 g carbohydrate and 2.1 g fat.
How many calories are in 1 × mini (17 g) of Oat bran muffin?
1 × mini (17 g) of Oat bran muffin has 46 kcal, with 1.2 g protein, 7.4 g carbohydrate and 1.3 g fat.
How many calories are in 1 × small (66 g) of Oat bran muffin?
1 × small (66 g) of Oat bran muffin has 178 kcal, with 4.6 g protein, 28.8 g carbohydrate and 4.9 g fat.
How many calories are in 1 × medium (113 g) of Oat bran muffin?
1 × medium (113 g) of Oat bran muffin has 305 kcal, with 7.9 g protein, 49.4 g carbohydrate and 8.4 g fat.
How many calories are in 1 × large (139 g) of Oat bran muffin?
1 × large (139 g) of Oat bran muffin has 375 kcal, with 9.7 g protein, 60.7 g carbohydrate and 10.3 g fat.
How many calories are in 1 × extra large (168 g) of Oat bran muffin?
1 × extra large (168 g) of Oat bran muffin has 454 kcal, with 11.8 g protein, 73.4 g carbohydrate and 12.4 g fat.
How many calories are in 2 × oz (56.7 g) of Oat bran muffin?
2 × oz (56.7 g) of Oat bran muffin has 153 kcal, with 4 g protein, 24.8 g carbohydrate and 4.2 g fat.
