Wheat bran muffin dry mix, unprepared
Bread & baked goods
CNF 3926
396
kcal per 100 g
Protein7.1 g
Carbs73 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 396 kcal —
- Protein 7.1 g 14%
- Carbohydrate 73 g 27%
- Fat 12 g 15%
- Saturated fat 2.9 g 15%
- Sodium 700 mg 30%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.36 mg 30%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 5 mg 31%
- Pantothenic acid (B5) 0.67 mg 13%
- Vitamin B6 0.28 mg 17%
- Folate (B9) 85 µg 21%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 36 mg 3%
- Iron 3.6 mg 20%
- Magnesium 87 mg 21%
- Phosphorus 480 mg 38%
- Potassium 200 mg 4%
- Zinc 1.5 mg 14%
- Copper 0.2 mg 22%
- Manganese 2.7 mg 116%
- Selenium 18 µg 33%
Questions about Wheat bran muffin
How many calories are in 100 g of Wheat bran muffin?
100 g of Wheat bran muffin has 396 kcal, with 7.1 g protein, 73 g carbohydrate and 12 g fat.
Source: Canadian Nutrient File 3926 · per 100 g · carbohydrate per EU label, fibre excluded
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