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Mr. Goodbar chocolate bar

Calories & nutrition facts

candies

538
calorieskcal per 100 g
Protein10 g
Carbs51 g
Fat33 g
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Nutrition facts

Per 100 g% DV
  • Calories 538 kcal —
  • Protein 10 g 20%
  • Carbohydrate 51 g 18%
  • Fat 33 g 43%
  • Saturated fat 14 g 71%
  • Fibre 3.8 g 14%
  • Sugars 47 g —
  • Sodium 41 mg 2%
  • Cholesterol 10 mg 3%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 35 µg 4%
  • Vitamin C 0.9 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 3.2 mg 21%
  • Vitamin K 3.6 µg 3%
  • Thiamin (B1) 0.14 mg 12%
  • Riboflavin (B2) 0.14 mg 11%
  • Niacin (B3) 3.4 mg 22%
  • Pantothenic acid (B5) 0.42 mg 8%
  • Vitamin B6 0.07 mg 4%
  • Folate (B9) 38 µg 10%
  • Vitamin B12 0.33 µg 14%
  • Choline 47.4 mg 9%

Minerals

  • Calcium 110 mg 8%
  • Iron 1.4 mg 8%
  • Magnesium 47 mg 11%
  • Phosphorus 163 mg 13%
  • Potassium 394 mg 8%
  • Zinc 0.93 mg 8%
  • Copper 0.17 mg 19%
  • Manganese 0 mg 0%
  • Selenium 0 µg 0%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g53810 g51 g33 g
1 × bar (1.75 oz)49 g2645 g25 g16 g
1 × bar (2.6 oz)73 g3937.5 g37 g24 g
2 × bar (1.75 oz)98 g52710 g50 g33 g
½ × bar (1.75 oz)24.5 g1322.5 g12 g8.1 g
3 × bar (1.75 oz)147 g79115 g74 g49 g
4 × bar (1.75 oz)196 g105420 g99 g65 g

Questions about Mr. Goodbar chocolate bar

How many calories are in one Mr. Goodbar?

A 49 g bar contains 264 kcal; the larger 73 g bar contains 393 kcal.

How much Mr. Goodbar is a sensible portion?

One 49 g bar is a typical portion. Break it into pieces and put the rest away if you want a smaller serving.

Can you melt Mr. Goodbar for baking?

Yes. Chop it and melt gently in a heatproof bowl over barely simmering water, stirring until smooth; avoid getting water into the chocolate. Its peanuts add crunch, so it works well stirred into brownie batter or drizzled over biscuits.

How should you store Mr. Goodbar?

Keep the bar wrapped in a cool, dry, dark cupboard, away from strong smells and heat. Refrigeration can leave the chocolate with a pale, dusty-looking bloom when it warms up.

What does Mr. Goodbar go well with?

Its milk chocolate and peanuts pair well with vanilla ice cream, sliced banana or a cup of coffee. Chop it over ice cream or fold pieces into cookie dough for added crunch.

Is Mr. Goodbar more like a peanut candy bar or a Snickers?

It is closer in character to a peanut candy bar: both centre on peanuts and chocolate, though Mr. Goodbar has no caramel or nougat layer. Per 100 g, the peanut candy bar has 15.5 g protein compared with 10 g in Mr. Goodbar.

Does Mr. Goodbar contain peanuts?

Yes. Peanuts are a defining ingredient, so avoid it if you have a peanut allergy; check the wrapper for the full ingredients and any other allergen warnings.

Why is Mr. Goodbar called Mr. Goodbar?

The name is a playful product name rather than a description of a particular kind of chocolate. The bar is known for combining milk chocolate with roasted peanuts.

Source: USDA FoodData Central 168760 · per 100 g · carbohydrate per EU label, fibre excluded

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