Know what’s on your plate
Mozzarella sticks
Calories & nutrition facts
fried
325
calorieskcal per 100 g
Protein15 g
Carbs23 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 325 kcal —
- Protein 15 g 30%
- Carbohydrate 23 g 8%
- Fat 18 g 24%
- Saturated fat 6.8 g 34%
- Fibre 2 g 7%
- Sugars 2.4 g —
- Sodium 861 mg 37%
- Cholesterol 36 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 99 µg 11%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.77 mg 5%
- Vitamin K 22.9 µg 19%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 0.78 mg 5%
- Pantothenic acid (B5) 0.42 mg 8%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 26 µg 7%
- Vitamin B12 0.96 µg 40%
- Choline 9.9 mg 2%
Minerals
- Calcium 334 mg 26%
- Iron 0.62 mg 3%
- Magnesium 21 mg 5%
- Phosphorus 318 mg 25%
- Potassium 108 mg 2%
- Zinc 2.1 mg 19%
- Copper 0.07 mg 7%
- Manganese 0.29 mg 13%
- Selenium 18.9 µg 34%
Similar foods
- Fried mozzarella sticksrestaurant, family style325 kcal / 100 g
- Fried mozzarella cheesemozzarella, coated, fried330 kcal / 100 g
- Mozzarella cheesebreaded, deep-fried295 kcal / 100 g
- Mozzarella cheddar sticks367 kcal / 100 g
- Cheese stringsmozzarella/marble291 kcal / 100 g
- Fried mozzarellat.g.i. friday's333 kcal / 100 g
- Denny's mozzarella cheese sticks324 kcal / 100 g
Questions about Mozzarella sticks
How many calories are in 100 g of Mozzarella sticks?
100 g of Mozzarella sticks has 325 kcal, with 15 g protein, 23 g carbohydrate and 18 g fat.
Source: Canadian Nutrient File 6813 · per 100 g · carbohydrate per EU label, fibre excluded
