Know what’s on your plate
Mountain sorrel leaves
Calories & nutrition
indigenous, raw
Vegetables
CNF 5937
51
caloriesper 100 g
Protein3.8 g
Carbs7.6 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 51 kcal —
- Protein 3.8 g 8%
- Carbohydrate 7.6 g 3%
- Fat 0.9 g 1%
- Sodium 18 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 202 µg 22%
- Vitamin C 41.6 mg 46%
- Vitamin D 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 116 mg 9%
- Iron 3.2 mg 18%
- Magnesium 75 mg 18%
- Phosphorus 87 mg 7%
- Zinc 0.6 mg 5%
- Copper 0.1 mg 11%
- Manganese 1.7 mg 76%
Questions about Mountain sorrel leaves
How many calories are in 100 g of Mountain sorrel leaves?
100 g of Mountain sorrel leaves has 51 kcal, with 3.8 g protein, 7.6 g carbohydrate and 0.9 g fat.
Source: Canadian Nutrient File 5937 · per 100 g · carbohydrate per EU label, fibre excluded
