Know what’s on your plate
Sourdock
Calories & nutrition
young leaves, alaska native
American Indian/Alaska Native Foods
USDA 168028
42
caloriesper 100 g
Protein2.3 g
Carbs6.5 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 42 kcal —
- Protein 2.3 g 5%
- Carbohydrate 6.5 g 2%
- Fat 0.7 g 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 68 mg 76%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.54 mg 42%
- Niacin (B3) 1.1 mg 7%
Minerals
- Calcium 2 mg 0%
- Iron 0.8 mg 4%
- Phosphorus 55 mg 4%
Questions about Sourdock
How many calories are in 100 g of Sourdock?
100 g of Sourdock has 42 kcal, with 2.3 g protein, 6.5 g carbohydrate and 0.7 g fat.
Source: USDA FoodData Central 168028 · per 100 g · carbohydrate per EU label, fibre excluded
