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Meatball

Calories & nutrition facts

pork-beef mince, oven-baked

271
calorieskcal per 100 g
Protein17 g
Carbs6.5 g
Fat20 g
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Nutrition facts

Per 100 g% DV
  • Calories 271 kcal —
  • Protein 17 g 35%
  • Carbohydrate 6.5 g 2%
  • Fat 20 g 25%
  • Saturated fat 7.9 g 39%
  • Fibre 0.4 g 1%
  • Sugars 0.5 g —
  • Sodium 377 mg 16%
  • Cholesterol 101 mg 34%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 47 µg 5%
  • Vitamin C 0.59 mg 1%
  • Vitamin D 0.58 µg 3%
  • Vitamin E 0.66 mg 4%
  • Vitamin K 2.3 µg 2%
  • Thiamin (B1) 0.14 mg 12%
  • Riboflavin (B2) 0.18 mg 14%
  • Niacin (B3) 4.1 mg 26%
  • Vitamin B6 0.36 mg 21%
  • Folate (B9) 12 µg 3%
  • Vitamin B12 1.1 µg 48%

Minerals

  • Calcium 22.9 mg 2%
  • Iron 1.3 mg 7%
  • Magnesium 17.8 mg 4%
  • Phosphorus 151 mg 12%
  • Potassium 239 mg 5%
  • Zinc 3.3 mg 30%
  • Copper 0.08 mg 8%
  • Manganese 0.08 mg 3%
  • Selenium 22.2 µg 40%
  • Iodine 30.2 µg 20%

Questions about Meatball

How many calories are in 100 g of Meatball?

100 g of Meatball has 271 kcal, with 17 g protein, 6.5 g carbohydrate and 20 g fat.

Source: Fineli (Finland) 7024 · per 100 g · carbohydrate per EU label, fibre excluded

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