Know what’s on your plate
Meatball
Calories & nutrition facts
lean minced beef, fried in oil
195
calorieskcal per 100 g
Protein13 g
Carbs6.7 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 195 kcal —
- Protein 13 g 26%
- Carbohydrate 6.7 g 2%
- Fat 13 g 17%
- Saturated fat 2.4 g 12%
- Fibre 0.4 g 1%
- Sugars 1.3 g —
- Sodium 521 mg 23%
- Cholesterol 60.6 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 25.8 µg 3%
- Vitamin C 0.63 mg 1%
- Vitamin D 0.48 µg 2%
- Vitamin E 2 mg 13%
- Vitamin K 12.2 µg 10%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 2.9 mg 18%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 8.9 µg 2%
- Vitamin B12 0.83 µg 35%
Minerals
- Calcium 37 mg 3%
- Iron 1.8 mg 10%
- Magnesium 19.4 mg 5%
- Phosphorus 155 mg 12%
- Potassium 270 mg 6%
- Zinc 2.2 mg 20%
- Copper 0.07 mg 8%
- Manganese 0.08 mg 3%
- Selenium 12.3 µg 22%
- Iodine 39.9 µg 27%
Similar foods
- Beef meatballraw, with salt168 kcal / 100 g
- HK meatballless fat, industrial176 kcal / 100 g
- Beef mince meatball or rissolehomemade, cooked218 kcal / 100 g
- Meatballs with sauceNS as to type of meat186 kcal / 100 g
- Chicken meatballaverage of industrial products215 kcal / 100 g
- Minced meat ballbeef/pork w egg prepared262 kcal / 100 g
- Minced beef ballprepared with egg, breadcrumbs308 kcal / 100 g
- Steak mince pattylean, fried197 kcal / 100 g
- Beef mince17% fat, fried without fat320 kcal / 100 g
- Beef mince pattyfried252 kcal / 100 g
Questions about Meatball
How many calories are in 100 g of Meatball?
100 g of Meatball has 195 kcal, with 13 g protein, 6.7 g carbohydrate and 13 g fat.
Source: Fineli (Finland) 29104 · per 100 g · carbohydrate per EU label, fibre excluded
