Margarine, summer gold, lite, canola, monounsaturated, 50% fat, Pams
Fats & oils
FOODfiles J1004
516
kcal per 100 g
Protein0.3 g
Carbs0 g
Fat58.1 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 516 kcal —
- Protein 0.3 g 1%
- Carbohydrate 0 g 0%
- Fat 58.1 g 74%
- Saturated fat 9.7 g 49%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 320 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 80 µg 9%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 29 mg 193%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 1 mg 0%
- Iron 0.05 mg 0%
- Phosphorus 2 mg 0%
- Potassium 22 mg 0%
- Zinc 0.03 mg 0%
- Selenium 1 µg 2%
- Iodine 0.5 µg 0%
Questions about Margarine, summer gold, lite, canola, monounsaturated, 50% fat, Pams
How many calories are in 100 g of Margarine, summer gold, lite, canola, monounsaturated, 50% fat, Pams?
100 g of Margarine, summer gold, lite, canola, monounsaturated, 50% fat, Pams has 516 kcal, with 0.3 g protein, 0 g carbohydrate and 58.1 g fat.
Source: FOODfiles (New Zealand) J1004 · per 100 g · carbohydrate per EU label, fibre excluded
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