Margarine-type vegetable oil spread
70% fat, soybean and partially hydrogenated soybean, stick
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 628 | 0.3 g | 1.5 g | 70.2 g |
| 1 × tbsp (1 NLEA serving) | 14 g | 88 | 0 g | 0.2 g | 9.8 g |
| 2 × tbsp (1 NLEA serving) | 28 g | 176 | 0.1 g | 0.4 g | 19.7 g |
| ½ × tbsp (1 NLEA serving) | 7 g | 44 | 0 g | 0.1 g | 4.9 g |
| 3 × tbsp (1 NLEA serving) | 42 g | 264 | 0.1 g | 0.6 g | 29.5 g |
| 4 × tbsp (1 NLEA serving) | 56 g | 352 | 0.1 g | 0.9 g | 39.3 g |
How many calories are in Margarine-type vegetable oil spread?
How many calories are in 100 g of Margarine-type vegetable oil spread?
100 g of Margarine-type vegetable oil spread has 628 kcal, with 0.3 g protein, 1.5 g carbohydrate and 70.2 g fat.
How many calories are in 1 × tbsp (1 NLEA serving) (14 g) of Margarine-type vegetable oil spread?
1 × tbsp (1 NLEA serving) (14 g) of Margarine-type vegetable oil spread has 88 kcal, with 0 g protein, 0.2 g carbohydrate and 9.8 g fat.
How many calories are in 2 × tbsp (1 NLEA serving) (28 g) of Margarine-type vegetable oil spread?
2 × tbsp (1 NLEA serving) (28 g) of Margarine-type vegetable oil spread has 176 kcal, with 0.1 g protein, 0.4 g carbohydrate and 19.7 g fat.
How many calories are in ½ × tbsp (1 NLEA serving) (7 g) of Margarine-type vegetable oil spread?
½ × tbsp (1 NLEA serving) (7 g) of Margarine-type vegetable oil spread has 44 kcal, with 0 g protein, 0.1 g carbohydrate and 4.9 g fat.
How many calories are in 3 × tbsp (1 NLEA serving) (42 g) of Margarine-type vegetable oil spread?
3 × tbsp (1 NLEA serving) (42 g) of Margarine-type vegetable oil spread has 264 kcal, with 0.1 g protein, 0.6 g carbohydrate and 29.5 g fat.
How many calories are in 4 × tbsp (1 NLEA serving) (56 g) of Margarine-type vegetable oil spread?
4 × tbsp (1 NLEA serving) (56 g) of Margarine-type vegetable oil spread has 352 kcal, with 0.1 g protein, 0.9 g carbohydrate and 39.3 g fat.
