Margarine-like spread with yogurt
approximately 40% fat, tub, with salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 330 | 2 g | 2 g | 35 g |
| 1 × tablespoon | 14 g | 46 | 0.3 g | 0.3 g | 4.9 g |
| 2 × tablespoon | 28 g | 92 | 0.6 g | 0.6 g | 9.8 g |
| ½ × tablespoon | 7 g | 23 | 0.1 g | 0.1 g | 2.5 g |
| 3 × tablespoon | 42 g | 139 | 0.8 g | 0.8 g | 14.7 g |
| 4 × tablespoon | 56 g | 185 | 1.1 g | 1.1 g | 19.6 g |
How many calories are in Margarine-like spread with yogurt?
How many calories are in 100 g of Margarine-like spread with yogurt?
100 g of Margarine-like spread with yogurt has 330 kcal, with 2 g protein, 2 g carbohydrate and 35 g fat.
How many calories are in 1 × tablespoon (14 g) of Margarine-like spread with yogurt?
1 × tablespoon (14 g) of Margarine-like spread with yogurt has 46 kcal, with 0.3 g protein, 0.3 g carbohydrate and 4.9 g fat.
How many calories are in 2 × tablespoon (28 g) of Margarine-like spread with yogurt?
2 × tablespoon (28 g) of Margarine-like spread with yogurt has 92 kcal, with 0.6 g protein, 0.6 g carbohydrate and 9.8 g fat.
How many calories are in ½ × tablespoon (7 g) of Margarine-like spread with yogurt?
½ × tablespoon (7 g) of Margarine-like spread with yogurt has 23 kcal, with 0.1 g protein, 0.1 g carbohydrate and 2.5 g fat.
How many calories are in 3 × tablespoon (42 g) of Margarine-like spread with yogurt?
3 × tablespoon (42 g) of Margarine-like spread with yogurt has 139 kcal, with 0.8 g protein, 0.8 g carbohydrate and 14.7 g fat.
How many calories are in 4 × tablespoon (56 g) of Margarine-like spread with yogurt?
4 × tablespoon (56 g) of Margarine-like spread with yogurt has 185 kcal, with 1.1 g protein, 1.1 g carbohydrate and 19.6 g fat.
