Smart Balance Omega Plus Spread margarine-like spread
with plant sterols & fish oil
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 605 | 0.1 g | 0.2 g | 71 g |
| 1 × tablespoon | 14 g | 85 | 0 g | 0 g | 9.9 g |
| 2 × tablespoon | 28 g | 169 | 0 g | 0 g | 19.9 g |
| ½ × tablespoon | 7 g | 42 | 0 g | 0 g | 5 g |
| 3 × tablespoon | 42 g | 254 | 0.1 g | 0.1 g | 29.8 g |
| 4 × tablespoon | 56 g | 339 | 0.1 g | 0.1 g | 39.7 g |
How many calories are in Smart Balance Omega Plus Spread margarine-like spread?
How many calories are in 100 g of Smart Balance Omega Plus Spread margarine-like spread?
100 g of Smart Balance Omega Plus Spread margarine-like spread has 605 kcal, with 0.1 g protein, 0.2 g carbohydrate and 71 g fat.
How many calories are in 1 × tablespoon (14 g) of Smart Balance Omega Plus Spread margarine-like spread?
1 × tablespoon (14 g) of Smart Balance Omega Plus Spread margarine-like spread has 85 kcal, with 0 g protein, 0 g carbohydrate and 9.9 g fat.
How many calories are in 2 × tablespoon (28 g) of Smart Balance Omega Plus Spread margarine-like spread?
2 × tablespoon (28 g) of Smart Balance Omega Plus Spread margarine-like spread has 169 kcal, with 0 g protein, 0 g carbohydrate and 19.9 g fat.
How many calories are in ½ × tablespoon (7 g) of Smart Balance Omega Plus Spread margarine-like spread?
½ × tablespoon (7 g) of Smart Balance Omega Plus Spread margarine-like spread has 42 kcal, with 0 g protein, 0 g carbohydrate and 5 g fat.
How many calories are in 3 × tablespoon (42 g) of Smart Balance Omega Plus Spread margarine-like spread?
3 × tablespoon (42 g) of Smart Balance Omega Plus Spread margarine-like spread has 254 kcal, with 0.1 g protein, 0.1 g carbohydrate and 29.8 g fat.
How many calories are in 4 × tablespoon (56 g) of Smart Balance Omega Plus Spread margarine-like spread?
4 × tablespoon (56 g) of Smart Balance Omega Plus Spread margarine-like spread has 339 kcal, with 0.1 g protein, 0.1 g carbohydrate and 39.7 g fat.
